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Adopt an ergonomic office chair!
Eliminate muscle pain with an ergonomic office chair!
Are you tired of the long hours spent in front of your computer? Your back, your neck, your shoulders, your legs, even your arms suffer from it more and more? It may be time to replace your old office chair with an ergonomic chair! Know that today there is a range of affordable and quality models that will allow you to solve many posture problems, the root cause of many ailments. Tent? Here are some guidelines for making the right choice.
Eliminate muscle pain with an ergonomic office chair!
Are you tired of the long hours spent in front of your computer?...
Comfort before looks.
A modern-looking chair might look good on your desk, but it certainly won't solve your problem. Be sure to choose a model that adapts well to your body shapes, keeps your back straight and allows you to move freely. Your working position should also promote blood circulation, one of the keys to productivity!
A firm and durable seat.
Choose cushions covered in leather or durable fabric, which retain their original shape and do not slip. Also stop at a seat with good depth and a rounded edge that will allow blood to circulate well in the legs.
Multi-adjustable chairs.
A personalized fit, allowing you to adjust your chair according to your morphology and the type of task you perform, is an essential element of any ergonomic chair! Importantly, the height of the chair must be adjusted so that your legs form a 90° angle when seated. The armrests should be adjustable in height and width to allow you to form a right angle at the elbow, while keeping the wrist in a straight line with the forearm. The headrest must also be able to adjust and allow the head to be supported and the neck muscles to relax.
The armchair will not be able to change everything on its own.
Buying an ergonomic chair is a good start, but even the best chair won't solve all your problems. Remember to take a few breaks to stretch, stand up and untie your legs, center your computer screen so that it is facing you, use a wrist rest... and hold yourself straight!
A modern-looking chair might look good on your desk, but it certainly won't solve your problem. Be sure to choose a model that adapts well to your body shapes, keeps your back straight and allows you to move freely. Your working position should also promote blood circulation, one of the keys to productivity!
A firm and durable seat.
Choose cushions covered in leather or durable fabric, which retain their original shape and do not slip. Also stop at a seat with good depth and a rounded edge that will allow blood to circulate well in the legs.
Multi-adjustable chairs.
A personalized fit, allowing you to adjust your chair according to your morphology and the type of task you perform, is an essential element of any ergonomic chair! Importantly, the height of the chair must be adjusted so that your legs form a 90° angle when seated. The armrests should be adjustable in height and width to allow you to form a right angle at the elbow, while keeping the wrist in a straight line with the forearm. The headrest must also be able to adjust and allow the head to be supported and the neck muscles to relax.
The armchair will not be able to change everything on its own.
Buying an ergonomic chair is a good start, but even the best chair won't solve all your problems. Remember to take a few breaks to stretch, stand up and untie your legs, center your computer screen so that it is facing you, use a wrist rest... and hold yourself straight!
Want more tips on how to make your workspace more ergonomic? Contact one of our advisors without delay!
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